“Ignite Your Practice, Detoxify Your Body, Empower Your Flow”

Step into the heat and awaken your strength with Hot Vinyasa Flow, where breath and movement unite in a powerful, sweat-inducing practice. Set between 90°F and 105°F, this infrared-heated flow enhances flexibility, promotes detoxification, and deepens muscular release, allowing you to move with greater ease and intensity. Guided by breath, each sequence builds endurance, balance, and mental clarity, while the heat amplifies both the physical and energetic benefits. Whether you’re looking to push your limits, increase mobility, or simply embrace the warmth, Hot Vinyasa Flow offers a transformative experience that leaves you feeling lighter, stronger, and completely refreshed.

Class Offerings:

• Inferno – A fiery, breath-driven sequence that builds endurance, power, and flexibility within the heat.
• Blaze – A dynamic fusion of fluid transitions and strength-building holds, designed to push your limits.
• Ember – A slow-burning yet powerful practice, focused on core stability and controlled movement.
• Purify – A cleansing, sweat-intensive class that detoxifies and refreshes the body through powerful movement.
• Radiate – A fluid, heat-infused sequence designed to create warmth, openness, and deep release.

Turn up the heat, embrace the intensity, and flow with strength at Obsidian Flow.