“Surrender to Stillness, Breathe with Intention, Restore your Flow”

Softly settle into stillness, allowing gravity to do the work as you release tension and invite deep relaxation. Yin Yoga is a meditative practice that targets the body’s deeper connective tissues, enhancing flexibility, easing stress, and cultivating mindfulness. Through long-held postures in a tranquil space, this practice encourages profound surrender, opening both body and mind. Whether you seek restoration, balance, or a quiet moment to reconnect, Yin Yoga offers a sanctuary where you can realign, recharge, and embrace stillness.

Class Offerings:

• Lunar – A deeply grounding practice that embraces stillness, allowing the body to open and soften with each breath, like the quiet glow of the moon guiding you into tranquility.
• Eclipse – A meditative experience of full surrender, guiding you into deep relaxation while dissolving tension and restoring balance.
• Solstice – A practice of deep stillness and expansion, reflecting the natural pause and shift of energy that invites release and renewal.

Slow down, release deeply, and rediscover balance at Obsidian Flow.